It has been a year since an F3 tornado hit Goderich, Ontario, one of the most powerful to hit the province in years. Today, the city will be hosting several events in remembrance of the anniversary. Click here to learn more!
Have questions about home insurance or coverage for tornados? Contact our office and talk to a Staebler broker today.
Whether you’re trying to hone your ideal beach body or just want to lose a few pounds and get through the day with a little more energy, the most important factor in your health journey will be what you eat. Exercise is vital, and things like healthy sleeping...
Do you know what your children are watching on YouTube Kids? Don’t just answer "cartoons” or "Peppa Pig,” what are they really watching? Have you stopped to look at the titles of the videos? Or watched any of the skits being performed? If you’re not actively...
Are you finally committing to that morning jog you’ve been thinking about for months now? Or are you heading back to the gym for the first time since high school and you’re not sure where to start? Or maybe you’re not sure what kind of exercise you want to do, all you...
The Return of Obra Dinn is an interesting game. The first thing that will strike you about it is the graphics. How it places you on a photo realistic classic merchant ship, but one rendered in a grainy monochrome palette reminiscent of a classic Macintosh computer....
As of October 17, 2018, the possession and use of Cannabis has been legalized in Canada. But legalization hasn’t come without a few strings. Similar to alcohol and prescription medicines, the usage of cannabis is still regulated and failure to follow the rules can...
A strike notice has been issued by Canada Post employees and rotating strikes could begin as early as Monday, October 22. What does that mean for you, your insurance documents and upcoming payments? There are a number of ways to stay connected: - Make sure we...
This is the final part in our Four-Part Sleep Series Part I: The Land of Nod | Part II: The Dark Ages | Part III: All the World's a Stage Buddha described the human mind as being filled with drunken monkeys, jumping around, screeching, chattering, and carrying...
This is part three in a four-part Sleep Series Part I: The Land of Nod...Why should we go? | Part II: The Dark Ages There is a lot more to sleep than meets the eye. During the night we pass through five distinct phases of sleep which repeat through the night....
This is part two in a four-part Sleep Series | Part I: The Land of Nod...Why should we go? We humans react to light exposure. This ancient regulatory system controls our sleep/wake cycle by means of naturally occurring hormones called Melatonin. Melatonin causes us to...
This is part one of a four-part series. Stay tuned for the next editions on STAEBLER.COM/Blog! Scientists are pretty clear that sleep is necessary for our survival but they are still trying to learn exactly why people need sleep. Too little sleep leaves us drowsy and...
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